Welcome to James River CF, your Midlothian/Robious functional fitness facility!! Located on Trade Road, near Johnston Willis Hospital on Midlothian Turnpike, James River CF is ready to help you reach whatever fitness and health goals you have.

Our program is designed for everyone. Since 2013, we have worked with all levels of clients ranging from grandmothers wanting more energy to keep up with their grandkids to semi-professional athletes wanting to improve their game. James River CF is your place to be for a group atmosphere, community relationship and motivation from your peers and trainers that is unparalleled!



A path for everyone

A path for everyone

We offer unlimited high intensity group classes as well as Kids programs, Personal training and sport specific training.

The JRCF staff is comprised of top-level coaches with certifications including CF-L1, CF Kids, USAW 1& 2, CF Weightliting, CF Gymnastics, RRCA, FMS, AFAA, and many others. Our program is infinitely scalable to all ability levels and we collectively have years of experience putting that into practice. No matter what your current physical abilities are, we can help you reach your goals.

We make getting started simple and fun. We understand that there are some preconceived thoughts that you might have about working out and that is why we offer a FREE intro class. We use these classes for you to check out the gym, meet a trainer, and get a feel for what our community is all about. No prior experience is necessary.

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Class Times

M-F: 6am, 7am, 11am, 4:30pm (MWF), 5:45 & 7pm(no Friday)

Sun: BB Club 10am

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Schedule a Free class